Counselling
Take care of you after your concussion
Concussions take a real toll on your emotional self. Post-concussion, many patients experience emotional changes like mood swings,anxiety and depression. Our clinical counsellors are here to lend an ear, validate your struggles, and help you stay on track in your recovery.
Trusted by 4,000+ patients and growing
Treating the cause of your emotional and mental health symptoms
Processing emotions well isn’t easy to start with, but throw concussion recovery into the mix? That’s even more challenging. Concussion patients can often feel as though they lack a sense of identity, self-esteem or overall well-being, and recovering from a concussion can be stressful and isolating.
Our counselors lead you through evidence-based coping methods and emotional regulation techniques to help quiet any negative thoughts. We’ll also provide cognitive and behavioral strategies to help with self-regulation, coping, and mood. You deserve that care, and it’s right here.
Don’t overlook emotions during recovery
Take a minute to check
in with yourself
Develop a emotional
wellness plan
Track your progress and get ongoing support
BENEFITS
Tackle these emotional impacts with our counsellors
Changes in mood
Your mood takes a heavy hit after you do. Depression, anxiety, and anger are all normal symptoms.
Loss of self
You might feel like you just don’t know who you are (or why recovery matters) anymore.
Emotional Trauma
Concussion can be traumatic—and not just physically. Your emotional scars can outlive your physical ones.
Our counsellors can also support you with:
- Depression
- Sadness
- Irritability
- Anxiety
- Loneliness
- Mood Swings
Get better. Get back.
Start your recovery journey today.
Trusted by 4,000+ patients and growing
“From the minute of walking through the door at ACC, I felt like I was being taken care of. I never thought I would be able to live symptom free and I never understood that concussion is a treatable injury. Now, I honestly feel like I’m healthier than before I hit my head.”
